Lough Lannagh Fitness
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Lough Lannagh Fitness Gym Facilities
Gym Facilities at Lough Lannagh Fitness
Cardiovascular Area - The following are some of our more popular cardiovascular machines.
· Treadmills
· Crosstrainers
· Rowing Machines
· Upright bicycle
· Re-Cumbent, Seated Bicycle
· Stepper, Stairclimber
Resistance & Weights Area - Listed are some of our most popular pieces
· smith machine
· lat.pulldown
· leg curl
· leg press
· leg extension
· pec. deck
· leg pendulum
· squat rack
· high / low pulley and cable machine
· chin/dip frame
· preacher curl
· flat bench press
· numerous adjustable benches
· heavy dumb-bells, up to 50kg
· light dumb-bells, up to 50lbs
· barbells, olympic and standard
· large selection of weight plates.
All the light and heavy weights to suit both male and female resistance needs
Abs-zone Area
· Core Stability Swiss Ball workout
· Ab- Rollers
· Roman Chair for advanced users
· Numerous Mat-Based Ab excercise
Sauna & Steam Rooms & Outdoor Tennis
After your workout, relax and shower in our spacious changing facilities, and avail of our post workout stress relieving Sauna and Steam Room fragenced with essential oils.
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Lough Lannagh Fitness Gym Facilities
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